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Tuesday, September 19, 2017

NEW LOW WEIGHT

The diet marches on. Target - 1500 calories per day or less, 150 grams of carbs or less.

Todays new low blasted right past the 182 range, direct from 183 previous to todays astounding and surprising new low.



From September 3 until 18th we were in Hurricane mode. I stopped tracking my consumption because we were working feverishly putting plywood over the windows and preparing for Hurricane Irma to blast past us.

After the Hurricane passed we made a grocery store run and got back on track. Eating extra calories did slow the rate of weight decrease but my weight continued in an overall downward direction.