DOWN ANOTHER POUND

Baby Florida Water Turtles

This video is 2 years old, but it needs to be on the blog!  Awwww.

Lap

For walking or running around P2:

Width:  300 feet
Length:  640 feet
One lap:  940 x 2 = 1880 feet (or about 1/3 mile)

3 laps = 1 mile

NEW LOW WEIGHT

Starving is not an option

B A B I E S

The baby peafowl came to visit P2 today for the first time I've seen since they were born back at the end of May, beginning of June. 

There were six babies and two females, one appeared to lead the way and the kids followed her, the other adult female was following the entourage. 

Awwwwwwwww baby peafowl are here.

They did not enter the patio area fully so I was not able to photo them but I expect them back soon. I through extra BO seed out on the patio so there would be nom to discover when they finally come to visit and eat. 

NEW WEIGHT LOW

Only one day after my last post about a new lower digit in weight I've hit yet another new low weight benchmark in my diet quest.

Yesterday I created the "Food Diary Master 2017" log sheet which lets me track everything I eat over the course of a day and add up the total calories and carbs consumed on each day. 

I was more than a little surprised that I actually exceeded yesterdays 1500 goal by 194 calories. This can be primarily attributed to consuming a delicious Pale Ale as a late night treat, this added 175 calories to the day. Also the Mac and Beef TV dinner I had for supper was rather high in calories at 270.

Today I'm going to add some of our favorite TV dinners to the Diary Master so their numbers are quick and easily accessible. 

NOOT NOOT AND SUZY

Two of our favorite Pea-kids that come to visit us almost daily. It's Noot Noot (aka Nooty) and Suzy. It's hard to believe they were in eggs just 16 short months ago, now look at them, almost all grown up. 

These two have been hanging out together since they were born, they seem to truly be best friends.

Today we have seven peafowl visiting, all the male dominance from the mating season seems to have vanished and everyone is getting along together now. If only the real world worked so well.

Not much "me-haaa'ing" going on right now. We've moved to the season of "Way-ha" being the call (which does not happen much).

NEW LOW WEIGHT

The diet marches on. Another new low weight benchmark.

Carry on with low calorie/low carb eating!

Actually had a lower weight before this mornings coffee, my fault for not having my camera lol

2017 DIET RESULTS

This diet began at 201 and it's not stopping until I get back to 170 or less.

Today marked about four weeks of my new super low calorie and low carb diet. 

Thanks to protein shakes in the morning, Chicken noodle soup in the afternoon I broke through to the 180's this morning.